Top 5 Healthy Snacks

These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNRSNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks

MenuAnalyser

MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.

Welcome to SnackCheck!



SNACKCHECK takes the hard work of analysing contents in snacks away from you by doing it for you. It couldn’t be easier to find out which treats are good for you and which are positively bad in terms of your health.

Search for your favourite snack in the Search Site box at the top right hand of the page.

WAIT that's not all.
Do you suffer from allergies or need help with special Dietary Needs? Fill in your details to the left of the page to get your FREE Personalised Snack Report.

Then check out your favourite snack to see what it does for you!

SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 18 years experience. To find out more about Teresa, please click HERE. You can also follow her on Twitter

To get you started, here are 4 products that you may like to check the nutritional value of.
What is the SNR?

The Snack Nutritional Rating is our measure of how healthy and nutritious a product is. Find out how we calculate

Recent Blog Entries

Low Calorie 'Diet' Drinks May Make You Fatter

Drinking 'diet' soft drinks in an effort to cut calories may be counter productive, according to Professor Helen Hazuda from the University of Texas Health Science Center.

The study found that out of 474 men and women who drank soft drinks had an average of 70% increased waist measurement, compared with those who drank none.

Jelly Babies

Jelly Babies IngredientsJelly Babies is no longer in the 20 Least Healthy Snacks.

It would appear that Cadbury UK have not only cleaned up their act with the ingredients for Jelly Babies, but the packet is smaller.

The now banned Quinoline Yellow (E104) is no longer an ingredient in Jelly Babies.

The packet size has shrunk from 215g to 170g.

Revels

Pages

Teresa Dupay

Teresa

Hi, I'm Teresa and I have been working with snacks for the last 9 years. Snacks contain large amounts of SUGAR. SUGAR, is the new poison. Find out how much SUGAR, is in your child's snack...

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