Top 5 Healthy Snacks

These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNRSNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks

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MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.

Welcome to SnackCheck!



SNACKCHECK takes the hard work of analysing contents in snacks away from you by doing it for you. It couldn’t be easier to find out which treats are good for you and which are positively bad in terms of your health.

Search for your favourite snack in the Search Site box at the top right hand of the page.

WAIT that's not all.
Do you suffer from allergies or need help with special Dietary Needs? Fill in your details to the left of the page to get your FREE Personalised Snack Report.

Then check out your favourite snack to see what it does for you!

SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 18 years experience. To find out more about Teresa, please click HERE. You can also follow her on Twitter

To get you started, here are 4 products that you may like to check the nutritional value of.
What is the SNR?

The Snack Nutritional Rating is our measure of how healthy and nutritious a product is. Find out how we calculate

Recent Blog Entries

Walkers Sour Cream and Chive Withdrawn

Walkers Sour Cream and Chive Variety 6 Pack, best before dates: 12 January 2013 and 19 January 2013 have been withdrawn from sale.

Although milk is mentioned in the allergy advice box on individual packs of Walkers Lighst Sour Cream and Chive flavour crisps, milk is not listed in the ingredients list.

If you are allergic or intolerant of milk, do not eat this product.

Harrods recalls Leonidas Belgian Chocolates

The following products are being recalled from sale due to the products contain allergens that are not declared in the ingredints list.

Therefore if you are allergic to or have an intolerance of wheat (gluten), nuts, milk or egg, do not eat this product.

The first product is: Leonidas Fresh Belgian Chocolates (Gold Paper Wrapped Box and Gold Ribbon).

Weights of 227g, 454g and 680g

Best Before date: 3rd December 2012

Asda Recalls Free From 5 Chocolate Wafers Which May Contain Gluten

The Food Standards Agency announced today that Asda Free From 5 Chocolate Wafers may contain gluten.

Asda Free From 5 Caramel Wafers and Asda Free From 5 Chocolate Wafers may contain gluten (wheat) at levels higher than those permitted.

This is a potential health risk for individulas who are allergic or intolerant to wheat or gluten.

Asda Free From 5 Caramel Wafers.

Date codes: Best before 24 December 2012, 14 January 2013 and 21 January 2013.

Morrisons Celery, Fruit and Peanut Salad May Contain Gluten

The Food Standards Agency announced today that Morrisons Celery, Fruit and Peanut Salad, 250g.

Use by date: 27 October 2012.

Morrisons has withdrawn this product becuase it may contain pesto pasta, which contains gluten.

This is not declared on the packaging of the product, posing a potential health risk for people who are allergic to or intolerant of wheat or gluten.

Tropicana Kids Orange Juice Drink Being Recalled

PepsiCo is recalling 277  units of  Tropicana Kids Orange Juice Drink multi-packs because they contain only water rather than the orange juice blend.

The water is affected by microbiological contamination.

If you have bought the product, don't drink it.

The Agency has issued a Product Recall Information Noice.

Tropicana Kids Orange Juice Drink, multipack 4 x 200 ml

The affected cartons will be easy to distinguish because they do not contain batch or date codes, either on the outside packs or the internal cartons.

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Teresa Dupay

Teresa

Hi, I'm Teresa and I have been working with snacks for the last 9 years. Snacks contain large amounts of SUGAR. SUGAR, is the new poison. Find out how much SUGAR, is in your child's snack...

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